My trainer was away on a 2 week holiday, and I have to admit to taking a little holiday in that time too. I was doing some crazy overtime at work that coincided with being sick, and that kept me out of the gym. Then I started up again but lost the weekend to the Olympics, and didn't get back in early in the week like I'd hoped. But yesterday was a new day and I was back!
And Claire was back with a vengeance - just kidding. But she had worked out a new interval training routine for me that brings on board a few things from boxing. There's a lot of skipping, and some bobbing and weaving. Push ups too... I can feel my triceps a LOT today. But feeling new soreness is nice - so I'll embrace it.
skip to main |
skip to sidebar
I admit to being a girlie-girl at times. Some have been known to call me a princess. Combine this with my wonderful habit of convincing friends to get into trouble (a wolf in sheep's clothing). Some of these adventures will make it to the blog. Other posts will be focused on my journey as a 29 year old about to embark on a whole new decade of life.
About Me
- Jess H
- I want my future to be better than my past. That means making changes: keep the things that are good in my life close to me, get rid of those that don't work and replace them with new adventures, even if they make me squirm in discomfort.
Labels
- friends (13)
- fitness (8)
- fresh start (8)
- glamour (6)
- wishful thinking (6)
- Olympics (5)
- family (5)
- fun (5)
- gym (5)
- treats (5)
- vintage (5)
- health (4)
- holiday (4)
- jewellry (4)
- trainer (4)
- inspiration (3)
- memories (3)
- online shopping (3)
- outdoors (3)
- aquajogging (2)
- art (2)
- ballet (2)
- concert (2)
- crafts (2)
- enamel (2)
- etsy (2)
- my closet (2)
- Food (1)
- Kiwi (1)
- books (1)
- boxing (1)
- chick lit (1)
- contest (1)
- dessert (1)
- eBay (1)
- hike (1)
- recipe (1)
- ring (1)
- water aerobics (1)
No comments:
Post a Comment